Nadine’s work and approach enhances and builds upon the work and programmes of faith groups, women’s organisations, charities and community groups.

Two Become One: This retreat and workshop allows couples to have time away from their usual environment, to be connected again as a couple. The workshop covers relating to each other as a couple, communicating as a couple and moving on together.

Bereavement, Loss and Grief: This workshop covers how we view loss. This could be in the form of bereavement, but also in the loss of a job, home or relationship. In terms of bereavement, we look at:

• How we go through bereavement, while organising practical elements such as a funeral or memorial
• Relationships within the family
• How you go on living your life, when everyone else has moved on
• Core issues of mourning and remembering the person who has passed away
• Our own mortality – how do we really cope with death?

Pre and Post-natal depression: This workshop is for mothers of all ages, experiencing pre and post-natal depression; or for mothers who have experienced pre and post-natal depression in the past.

This course covers:

• What it is like to experience pre and post-natal depression
• The ‘expectancy’ surrounding pregnancy
• Taking care of yourself – loving yourself
• Emotional aspects of being pregnant
• Anxiety amongst the congratulations
• Loneliness and coping with loneliness
• The practicalities of being a mother

After pregnancy, women may question their own competency of motherhood and whether a baby even fits within their life. This frank and open workshop will allow women to explore these issues in a safe and confidential space.

Bespoke Workshops: If you would like Nadine to create a workshop addressingspecific needs, please get in touch.